Planning can help us move towards the goals in our life, but often the process of making a plan and tracking our progress is so overwhelming that we find it hard to even start a plan, let alone carry one out. I have therefore developed a quick and easy planning tool that anyone can use. It will help you get started on your goals, as well as help you track your progress.

About the author

Sarah Cooper is a career coach who specialises in working with people who want to follow their passions, express their creativity or help people or society in some way. Sarah worked as a solicitor, then as a marketing manager in the voluntary sector before defining her own ideal work. Kick start your new life by signing up to Sarah’s FREE mini e-course 5 Keys to Finding Freedom By Doing What You Love at http://www.cowsfrommywindow.com

Life is busy and our business keeps us hopping too. There is never enough time to get everything we want done and need to get done - and there never will be enough time! That’s why it’s so important to schedule things and especially your marketing activities.

Life is busy and our business keeps us hopping too. There is never enough time to get everything we want done and need to get done - and there never will be enough time!

It has been proven in scientific studies that toggling between tasks slows the brain down. Here are five daily practices to attain pinpointed focus and stop multitasking.

To do two things at once is to do neither.

–unknown

Have you ever had this experience?

You’re working on a project that requires creativity, such as writing your ezine or designing a marketing campaign, and suddenly the phone rings, jolting you out of deep concentration. Even if you don’t answer the phone, it takes a few beats before you can re-anchor into what you were doing before.

Most people will say that wedding photography is both an art & a science. You need to capture the right emotions during key times that can not be recreated. So how much does a wedding photographer cost?

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